EMPANADAS
Empanadas $3 each
Flaky pastry shell stuffed with the following fillings:
Beef
Spice Beef
Sweet Beef
Chicken
Ham & Cheese
Spinach
Mushrooms & Mozzarella
Broccoli with Cheddar
Roasted Vegetables
Cuban
Eggplant Parmiggiana
SANDWICHES
Vegans $12
Chicken Sandwiches $9
Chicken with honey and mustard. Guacamole, spinach, provolone, cheese.
Chicken w/mushrooms with champagne reduction, red peppers, mozzarella.
Grilled chicken, lettuce, tomato,
mozzarella, grilled egg.
BOWLS
$10.50 Each
Explosion of flavor
● Quinoa ● Pomegranates ● Avocado ● Cherry tomatoes ● Corn ● Bell pepper.
Dressing: Creamy Basil or Roasted Garlic or Balsamic Vinegar or Mediterranean
Buddha Bowl
● Quinoa ● Pumpkin ● Brown rice ● Quinoa ● Brussels sprouts ● Asparagus ● Zucchini ● Cherry tomatoes
● Cucumber ● Avocado
Dressing: Creamy Basil or Roasted Garlic or Balsamic Vinegar or Mediterranean
Greek bowl
● Quinoa ● Tomatoes ● Cucumber ● Red onion ● Black olives ● Feta cheese
Dressing: Creamy Basil or Roasted Garlic or Balsamic Vinegar or Mediterranean
Creamy Broccoli and Cauliflower Salad
● Broccoli florets ● Carrots ● Red onion ● Curry roasted cauliflower florets ● Bacon
● Cheddar cheese ● Dried cranberries ● Almonds
Dressing: Creamy Basil or Roasted Garlic or Balsamic Vinegar or Mediterranean
Roasted Rainbow Vegetable Bowl
● 3 colors baby potatoes ● Sweet potato ● Carrots ● Beet ● Radishes ● Cabbage
● Red pepper ● Brocolli
● Hemp seeds ● Avocado
Dressing: Creamy Basil or Roasted Garlic or Balsamic Vinegar or Mediterranean
SALADS
$9.50 Each
Protein Salad
● Spring mix ● Romaine ● Roasted sweet potato ● Onion ● Almonds ● Tomatoes ● Blue cheese ● Hard boiled Egg
Dressing: Creamy Basil or Roasted Garlic or Balsamic Vinegar or Mediterranean
Strawberry Salad
● Strawberry ● Leaf lettuce ● Quinoa ● Dried cranberries ● Green onions ● Pistachios ● Feta cheese
Dressing: Creamy Basil or Roasted Garlic or Balsamic Vinegar or Mediterranean
The Sun of Mexico Salad
● Mixed greens ● Quinoa ● Black beans ● Red onion ● Corn ● Red bell pepper
● Orange ● Avocado ● Pico de gallo
Dressing: Creamy Basil or Roasted Garlic or Balsamic Vinegar or Mediterranean
Vegan Cobb Salad
● Romaine ● Corn ● Cherry tomatoes
● Red onion ● Roasted chickpeas
● Radishes ● Parsley
Dressing: Creamy Basil or Roasted Garlic or Balsamic Vinegar or Mediterranean
Greek Salad
● Cucumber ● Green bell pepper ● Cherry tomatoes ● Feta cheese ● Red onion
● Kalamata olives
Dressing: Creamy Basil or Roasted Garlic or Balsamic Vinegar or Mediterranean
SMOOTHIES
Citrus smoothie
● Orange juice ● Banana ● Mangoes ● Walnuts ● Plant-Based Yogurt
Tropical
● Mangoes ● Banana ● Lime juice
● Pineapple juice
Antioxidants power
● Blueberries ● Blackberries ● Pomegranate
● Plant-Based Blueberry yogurt ● Honey
Carrot Apple Ginger
● Carrot Juice ● Apple Juice ● Tumeric ● Ginger
Chocolate or Avocado
● Vanilla ● Avocado ● Almond Milk ● Banana ● Cocoa Powder or Vanilla Extract
Green
● Mandarins ● Spinach ● Apples ● Grapes ● Bananas ● Almond Milk
Acai Energy
● Acai ● Kale ● Strawberry ● Apple ● Blueberries ● Almond Milk